lessons learned in life inc Poi Question: Knobs or Loops? Which is better for avoiding repetitive strain?

Knobs vs loops for poi spinning: Which is better?
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►A visitor recently asked me whether knobs or loops are better for avoiding repetitive strain injuries. Although I prefer single-loops, I believe that YOUR TECHNIQUE IS THE MOST IMPORTANT FACTOR. Let that sink in: Your choice of poi handles will not necessarily save you from repetitive strain. It's more important to pay attention to your technique. Learn to keep your muscles relaxed. Learn to play within gentle ranges of motion. These habits are what will make the biggest difference.

lessons learned in life inc Poi Question: Knobs or Loops? Which is better for avoiding repetitive strain?
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