poi spinning lessons near me Flexibility vs Planes and Body Movement while alternating poi butterfly behind the shoulders

In this video we examine alternating butterfly behind the shoulders. Although flexibility (or lack of) can make some moves harder, I find that plane control and body movement are usually more important

poi spinning lessons near me Flexibility vs Planes and Body Movement while alternating poi butterfly behind the shoulders
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How-to & Style	Upload TimePublished on 18 Jan 2019

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